Kids’ ‘Yoga‘
This playful and fun programme will create a calming, nurturing and creative space for your child, in which he or she will learn to tune into their bodies and breathe … Animal poses and movements, creative play, bubble-blowing, pranayama with animal characters, musical instruments (drums, singing bowls and shakers), balancing and coordination work – are all combined in this magical space/time. Suitable for little ones aged 2 to 4; parents can remain in the room during the session if thought necessary.
Yoga for Kids (2-4 yrs)
Fridays
9:30 - 10:15am
5 sessions - Book Here
Your tutor, Jane Oppegaard
For nearly 20 years Jane has been teaching Yoga and Meditation to children within a school environment. Her company, Happy Little Yogi, now works with over 30 schools in Hertfordshire and Bedfordshire.
With a wealth of experience as a Specialist Children’s Yoga Teacher, she works with neurodiverse children, with those who have suffered trauma, those with disabilities, with anxiety, low self-esteem/confidence and with children who feel they just don’t fit in.
