Experience something new with our FREE taster sessions!
These sessions are the perfect way to try something new and discover whether a longer course or one to one sessions are right for you. We will be running others during the year. Here are just a few of those that have run previously.
Naturopathic Nutrition
Naturopathic Nutrition combines the sciences of biochemistry and nutrition with natural and alternative therapies and lifestyle changes so that you can impact your health in a positive and sustainable way, while improving your overall quality of life.
Using food as medicine and with the same holistic principles which underpin Naturopathy, a Nutritional therapist aims to work with the person as a whole, addressing the underlying imbalances that may be impacting health, rather than just managing symptoms.
These FREE sessions will give you information and advice on how to introduce nutritional changes into your daily life easily and enjoyably.
Managing pre-diabetes, diabetes and blood sugar issues
Saturday 16 November 2:00 - 3:00pm
Dive deep into nutrition and lifestyle strategies to keep your blood sugar stable throughout the day. Whether you’re managing pre-diabetes or just want to feel more energized, this session is for you!
Gut Revive: Nutrition for Digestive Health
Saturday 23 November 2:00 - 3:00pm
Our gut is incredible! As science continues to reveal the profound impact of gut health on our body and mind, it’s never been more important to ask how we can use this knowledge to inform our food decisions and habits and improve our health and quality of life.
Spaces are limited - reserve your free place today!
The Tutor, Terri Nagib
Terri is a naturopathic nutritional therapist who combines the sciences of biochemistry and nutrition with natural therapies and lifestyle change. She is passionate about helping people to feel better, more energetic and vibrant through nourishment with whole foods and stress management.
With a special interest in digestive and women's health, Terri supports people who experience a wide range of health issues: from those managing chronic long-term conditions to those who are working towards health goals such as weight loss.
Terri has a qualification in Nutritional Therapy from the College of Naturopathic Medicine, is a trained Breathwork and Pranayama teacher and an experienced Yoga instructor.
