Sound Bath
A sound bath uses sound and music to literally bathe your senses in a sea of calm and serenity. You will enter a state of deep relaxation and meditation – which can reduce stress and anxiety, help with pain management and support the immune system. Using instruments which include Himalayan and Crystal bowls, chimes, flute and drum, the session offers a wonderful opportunity to reset your nervous system at the start of a weekend.
Sessions held on the third Friday of each month
July 4th Click to book
July 18th Click to book
August 15th Click to book
September 19th Click to book
October 17th Click to book
November 21st Click to book
George Pendred, a musician and experienced teacher of both Yoga and Meditation, has a degree in music and a rich background in classical music. He has a wide knowledge of music from other cultures and is an award-winning performer on the Native American Style Flute. He has a qualification from the College of Sound Healing