Sound Bath
A sound bath uses sound and music to literally bathe your senses in a sea of calm and serenity. You will enter a state of deep relaxation and meditation – which can reduce stress and anxiety, help with pain management and support the immune system. Using instruments which include Himalayan and Crystal bowls, chimes, flute and drum, the session offers a wonderful opportunity to reset your nervous system at the start of a weekend.
Sessions held on the third Friday of each month
Friday 13th December - Click to book
17th Jan – Click to book
21st Feb – Click to book
21st March – Click to book
18th April – Click to book
16th May – TBC
20th June – Click to book
18th July Click to book
George Pendred, a musician and experienced teacher of both Yoga and Meditation, has a degree in music and a rich background in classical music. He has a wide knowledge of music from other cultures and is an award-winning performer on the Native American Style Flute. He has a qualification from the College of Sound Healing