Massage
Massage at The Sadie Centre is special. Our exceptional therapists, trained in a wide range of techniques, adapt their approach to meet your needs. They can combine the following techniques into a gloriously soothing and effective treatment whether to reduce pain, to help heal injury, or to aid relaxation.
Book a treatment — you’ll be hooked!
Techniques include:
Swedish & Deep Tissue Massage
Clinical & Thai Massage
Soft Tissue & Myofascial Release
Trigger Point Therapy
Hot Stone & Indian Head Massage
Natural Lift Facial
Book Hot Stone Treatment with David Sheppard
Book 1st Treatment with Sophie Postollec
Book a follow up treatment with Sophie Postollec :
Book Indian Head Massage with Yasuko Hancock
If you have any difficulties with booking, please call Reception on 01462 678804.
Yasuko Hancock BSc IIHHT IIST MFHT
Indian Head Massage, Sports Therapy
Yasuko Hancock holds a Bachelor of Science degree, an advanced diploma (NVQ level 5) in Sports Therapy, alongside diplomas in Aromatherapy, Indian Head Massage, Aromatherapy, Reflexology and Nutrition. She also has Fitness Instructor’s Certificate in Gym Instruction and Exercise to Music.
David Sheppard BA Hons, MFHT, SMA
Advanced + Deep Tissue, Clinical, Holistic, Hot Stone, Myofascial Release, Reflexology, Sports Therapy, Swedish
David holds Level 3 Diplomas in Massage and Reflexology and the Level 6 Professional Diploma in Sports and Clinical Massage. In his broadly-based work, he combines Swedish Massage and traditional methods drawn from Thai massage, the ayurvedic Tradition and Traditional Chinese Medicine with clinical and sports massage techniques such as Soft Tissue Release, Myofascial Release, Trigger Point Therapy, Hot/Cold Stone Therapy and injury rehabilitation. David is involved in clinical research in the field of pain management, bodywork and movement.
Sophie Postollec Swedish Massage Cert Level 3, Deep Tissue Cert, Indian Head Cert
Advanced + Deep Tissue, Facial, Indian Head Massage, Myofascial Release, Swedish
Sophie is qualified in Swedish, Deep Tissue, Indian Head, Natural Lift Facial and Reiki and has undertaken specialist training in Myofascial Release Technique. She has been part of the Centre’s clinical team since 2007 and is a member of the Federation of Holistic Therapists.
Sophie has developed a holistic approach to her work. At the beginning of your appointment, she will tailor with you a treatment suited to your needs on the day, including the pressure and whether a certain type or combination of therapies would be more beneficial.