Conscious dance is about connecting your body with who you are. It combines freestyle movement with a wonderful soundscape of music.

It is about finding joy in the present moment – and it can lead to a release of stress and tension and an amazing sense of freedom.

No dance experience is required – everyone and everybody is welcome for this fun session where self-expression and self-discovery are very much encouraged.

Held on the second Sunday of each month:

12 Jan Book here

9 Feb Book here

9 March Book here

13 April Book here

11 May Book here

8 June Book here

13 July Book here